Individual Therapy: Perhaps you are at a turning point in your life where you know in your deepest intuition that there is an imbalance in life and in your wellness. When you feel like your direction is unclear, when you question who you are and how you show up in the world, when you question your choices and thoughts, and when you know that there is a deeper sense of peace that feels far away, healing is needed. Entering into a healing space with a therapist can be the start/continuation to uncovering obstacles keeping you from living your most authentic life as your best self. 

I bring to our therapy space a true understanding of how challenging life can be when grappling with anxiety, depression, unhelpful thought forms and dysfunctional patterns, all of which inevitably impact every aspect of life. I know how lost one can become while trying to heal from the pains of family of origin, trauma(s), oppression (internal and external), and from our own unhelpful narratives/stories (accurate or not). 

This is where healing with the help of a non judgemental witness, who illuminates areas to grow and deepen, is vital. We heal in relationship with others and I will dedicate my compassion, empathy and wisdom to journeying alongside you in your healing process. 

EMDR: I am trained and working on getting fully certified in EMDR therapy. I currently offer EMDR sessions for those seeking a different approach to treating trauma that is an alternative to traditional talk-therapy.

Clinical Supervision: I am a Washington State approved Clinical Supervisor and am seeking to offer clinical supervision to those seeking full licensure. I am hoping to work with therapist associates who have some experience already in setting up their private practice or working in other clinical settings and needing a holistic supervision experience.

Please contact Ashley Gangadean for more information about fees and how to schedule a free 15-minute phone consultation to get started with therapy or clinical supervision.